Return to Performance Podcast

Episode 43 - Does Rest Help Heal Injuries?


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Is rest really the answer for your lingering injury? Many Doctors and consumers espouse the great benefits of rest but is this really the best choice? Hear Dr. Jon Herting, Dr. Ray Carr, Dr. Nick Perugini, and coach Rob Rabena's thoughts in rests roll in recovering from injury.
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Music credit: www.bensound.com/royalty-free-mus…k/creative-minds
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Return to Performance PodcastBy Return to Performance Podcast

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