In this episode, Mike discusses elevated purposes that can be applied when beginning a lifestyle change for sustainability and longevity. In most cases, an elevated purpose is essential in order to carry on a lifestyle of great health, activity, and self respect.

Contact Info:

Mike Sinopoli - NASM Certified Nutrition Coach

Instagram | Facebook | Twitter | LinkedIn: @mfswellness

email: [email protected]

phone: 630-361-4907

www.mfswellness.com