A phenomenal talk on health, fitness and a *happy* lifestyle, with the gorgeous Lois from Fitness Knocking! 🙏🤩 @fitnessknocking  Thank you for these amazing insights, Lois! 💪  *Not making a choice, is a choice!*  So make sure you choose your health, so that your future self can thank you. Don't miss out on your life!  Learn more about my inspiring guest:  Lois believes one's total health and wellness is achieved through a variety of modalities. They include a comprehensive balance of behavior, physical and personal modifications and an emotional, social awareness of finding and building upon personal strengths.  Lois has experience in helping individuals achieve their fitness goals whether they are de-conditioned, overwhelmed parents, adolescents or just beginning or revisiting their journey to health after a long hiatus.  Lois has been seen on various local news outlets including Health Minute on Channel 13, 12 to Your Health on News 12 NJ, NJ Family Magazine, as well as has been listed as Business Person of the year on Alignable.  Fitness Knocking®’s mission is to help people gain a better sense of their future self by providing a traveling and online fitness service that makes it easier for people to lead happier, healthier, longer and more fun, productive lives.  In effect educating the adults (parents/grandparents of our society) to change their lifestyles in the household therefore manipulating the future generations (their children). It also is to grow their team and the people in it. We believe in “People over Profit”.  Schedule a call or video meeting with Lois:  https://app.acuityscheduling.com/schedule.php?owner=21738671 https://fitnesscoachingllc.com/ Fitness Knocking  [email protected]  

👍Download •The 7-Step Guide To Permanently Conquer Your Fears• to unblock your mind:

📙www.roxanapopet.com

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Learn to see •fear• from a whole new perspective.🤳

More great resources for you: 👇

👍 Join the Step On Your Fears Group on Facebook for great support:   https://www.facebook.com/groups/33280...

👍Check my blog to be inspired:

📝https://www.roxanapopet.com/blog

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Also!

👍 Get more awesome gift resources on the Services page: 🎁📚

https://www.roxanapopet.com/services/

👍 And contact me when you have questions:📧 [email protected]

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You can also find me on:

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