WELCOME TO EPISODE 43 OF MY PODCAST. TODAY I’M TALKING TO SUZY BOLT. SUZY IS THE FOUNDER OF THE WORLD’S LARGEST, LIVE TAUGHT, ONLINE PROGRAMME CALLED “REST REPAIR RECOVER” WHICH IS A PROGRAM FOR PEOPLE IN RECOVERY FROM LONGER TERM HEALTH CONDITIONS. SUZY HAS WORKED AS A YOGA TEACHER FOR 3 DECADES, A BUSINESS COACH, A LEADERSHIP TEAM MENTOR AND IS A NEURO-LINGUISTIC PROGRAMMING MASTER PRACTITIONER. HER ROLE NOW WHICH COMBINES ALL OF HER TRAINING AND INTERESTS, WAS BORN OUT OF HER OWN HEALTH CHALLENGES FROM A 2020 COVID INFECTION WHEN SHE WAS TOLD BY MEDICS THERE WAS NOTHING THEY COULD DO. SHE HAS SET OUT TO PROVE THAT THERE ARE MANY THINGS WE CAN DO TO HELP OURSELVES CULTIVATE A HEALING STATE IN THE BODY THAT DON’T ALWAYS RELY ON TAKING A DRUG. FOR MORE INFORMATION PLEASE VISIT WWW.SUZYBOLT.COM | @suzy.bolt.

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