Here at This Illustrious Life, we believe that the body is a holy temple and it should be treated as such.

Let’s get back to the basics of a healthy lifestyle with four simple health hacks that can improve your mood, help your brain function, and even positively impact your relationships!

No fad diets, no expensive gym memberships, just you and four simple action steps. Because when our health improves, everything else improves!

SHOWNOTES: https://thisillustriouslife.com/Podcast/simple-health-hacks/

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