The Proclivity Podcast

EPISODE 43: How to Lean Out and Crave Less


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Did you know that around 45 million Americans go on a diet each year?  That the diet industry is a $33 billion industry?  Unfortunately something must not be working as the numbers of “dieters” increases each year while the rate of obesity continues to climb.

What was the last diet that you did?  Did you count your calories, limit your sugar intake and focus on eating more whole foods? Did it work?  If you are like most people it probably did,  that is for a certain amount of time before you found yourself back where you started.

What if you shifted your focus on more of the right foods instead of less of the wrong foods?  What if there was one specific macronutrient that could help you lean out faster, crave less and keep the weight off?

Join Emily Rodela and Joel Cochran tomorrow at 10am PST on The Proclivity Method Facebook Page as they go Live to talk about how increasing your protein intake can help you lean out faster, crave less and gain control over your diet!

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          The Proclivity PodcastBy Proclivity

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