In this episode, I read a passage I wrote about letting go. Letting go can be one of the hardest things to do. We are so used to living in stress, pain, and discomfort that when we are asked to let go we do not know how to react. Let go of the illusion that you need to suffer. Let go of your insecurities. Let go of the trauma you have been holding and carrying for years. Because the moment you truly let go of what’s been holding you back for so long, you’ll start enjoying life. You're stronger than you think.