this is a fun one ahahah. in this episode, i basically talk about what has been grinding my gears within the diet culture, wellness space. these are things that i wish would just fade away and put to an end. from turning towards a fitness obsession in eating disorder recovery to bodybuilding to greens powder to body checking. i hope you learn something from this episode and i hope you steer clear from engaging in these diet culture behaviours. follow @fueltothrivepodcast and @emmaclarke_nutrition for more!

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