The guys discuss the time change, its effect on running and adjustments to running in the dark. They also discuss what makes a run a 'long' run.

Episode 43. Running in the Dark and What Qualifies as a Long Run?

Steve McNamee and Charlie Lambrix are two buds talking about their lives and perspectives as recreational runners. The conversation is as fun as it is unscientific. 

Check out our episode music on this Spotify playlist: https://open.spotify.com/playlist/7cjg76tolemIMa6Dii1AGt?si=Cgow9-1ITE-edqqvJ_avSQ

Sports

Running

Steve McNamee and Charlie Lambrix are two buds talking about their lives and perspectives as recreational runners. The conversation is as fun as it is unscientific. Check out our episode music on this Spotify playlist: https://open.spotify.com/playlist/7cjg76tolemIMa6Dii1AGt?si=Cgow9-1ITE-edqqvJ_avSQ

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Episode 43. Running in the Dark and What Qualifies as a Long Run?

Episode 43. Running in the Dark and What Qualifies as a Long Run?