Episode 43 – What Most People Get Wrong About Motivation and Progress

The Growth Navigator Podcast

with Pedro Torres Cobas

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Why do we lose motivation—even when we care about our goals?

Why does progress feel invisible… right before the breakthrough?

In this episode, Pedro Torres Cobas dismantles one of the most common myths in personal development: that motivation leads to action. Instead, he reveals a more grounded, sustainable truth:

Action creates motivation. Structure sustains progress.

You’ll learn:

• Why emotional ups and downs sabotage goal achievement

• How delayed progress is not failure—but root-building

• What practical systems you can build to show up—especially on low-motivation days

• The 5 elements that actually sustain progress throughout the year

📘 Download your free One Focus Goal Playbook and set the tone for 2026:

👉 www.ptorrescobas.com

This isn’t about chasing energy.

It’s about designing systems that carry you through.

Until next time… Enjoy the journey. Be Growth.