Episode 44 – Are You Measuring the Wrong Thing?

The Growth Navigator Podcast

with Pedro Torres Cobas

⸻

Are you tracking the result… or the behavior that leads to it?

In this episode, Pedro Torres Cobas breaks down one of the biggest mistakes people make when pursuing growth:

They obsess over outcomes—while ignoring the inputs that actually move the needle.

If you’ve ever felt stuck, frustrated, or like your goal isn’t working, this episode is for you.

Pedro shares the concept of lead measures—specific, controllable actions that help you:

✅ Stay focused

✅ Feel progress daily

✅ Build systems that create momentum

You’ll learn:

• The difference between lag measures (outcomes) and lead measures (actions)

• Why chasing results often leads to burnout

• How to define 1–2 lead measures that align with your One Focus Goal

• Real examples and a step-by-step framework to apply today

📘 Want to go further? Download the free One Focus Goal Playbook at

👉 www.ptorrescobas.com

Let’s stop measuring what we hope for—

and start tracking what we can control.

Until next time… Enjoy the journey. Be Growth.

Episode 43 – What Most People Get Wrong About Motivation and Progress

The Growth Navigator Podcast

with Pedro Torres Cobas

⸻

Why do we lose motivation—even when we care about our goals?

Why does progress feel invisible… right before the breakthrough?

In this episode, Pedro Torres Cobas dismantles one of the most common myths in personal development: that motivation leads to action. Instead, he reveals a more grounded, sustainable truth:

Action creates motivation. Structure sustains progress.

You’ll learn:

• Why emotional ups and downs sabotage goal achievement

• How delayed progress is not failure—but root-building

• What practical systems you can build to show up—especially on low-motivation days

• The 5 elements that actually sustain progress throughout the year

📘 Download your free One Focus Goal Playbook and set the tone for 2026:

👉 www.ptorrescobas.com

This isn’t about chasing energy.

It’s about designing systems that carry you through.

Until next time… Enjoy the journey. Be Growth.

Episode 42 – Start with Energy — Set the Tone for 2026

Welcome to 2026.

In this energizing first episode of the year, Pedro Torres Cobas invites you to begin not with noise, but with clarity, focus, and direction.

This is your fresh page.

And how you start… sets the tone for everything that follows.

Tune in to explore:

• Why focus is your ultimate energy source

• The power of setting one meaningful, aligned goal

• How to filter your priorities based on energy—not just urgency

• What it means to create, not just achieve, in the year ahead

🎯 Ready to cut through the clutter and move with clarity?

Download your free One Focus Goal Playbook at www.ptorrescobas.com

Start your year with purpose—and let focus fuel your momentum.

Until next time… Enjoy the journey. Be Growth.

Episode 41 – A Year of Growth — See You in 2026

As 2025 comes to a close, this episode is a moment of pause, gratitude, and reflection.

In this heartfelt season finale, Pedro Torres Cobas looks back on a year of growth—not just in goals and habits, but in clarity, intention, and momentum. He invites you to step back, breathe deeply, and recognize how far you’ve come.

This final episode touches on:

• The core themes of 2025: systems, focus, and meaningful action

• A reminder that growth isn’t hustle—it’s awareness in motion

• Why rest and reflection are essential for what’s next

• One final reflection to carry into the new year

🎁 Ready to start 2026 with clarity?

Download the free One Focus Goal Playbook at www.ptorrescobas.com and design a goal that’s truly aligned with who you’re becoming.

Rest well. Dream big.

Until next time… Enjoy the journey. Be Growth.

Episode 40 – 2025 In Review: What Worked, What Didn’t (Run Your Year-End Audit)

Before you rush into new goals for 2026, pause.

In this reflective year-end episode, Pedro Torres Cobas guides you through a powerful personal audit of 2025—not to judge the year, but to learn from it. Because growth doesn’t come from doing more. It comes from understanding what actually worked.

Pedro shares:

• The key lag, energy, and habit metrics that shaped his year

• Three lessons he’s carrying forward—and three traps he fell into

• Why simplicity, energy, and feedback matter more than ever

• A practical Keep / Improve / Remove framework to reset your direction

This episode is an invitation to slow down, reflect honestly, and create clarity before ambition. It’s about closing the year with intention—and opening the next one with confidence and calm.

🎯 Want support for your next chapter?

Download the free One Focus Goal Playbook at www.ptorrescobas.com and design a goal for 2026 that’s meaningful, focused, and sustainable.

Let vorfreude—the joy of anticipation—guide you forward.

Until next time… Enjoy the journey. Be Growth.

Episode 39 – Together, We Grow: The Power of Connection in Your Journey

Success isn’t just about strategy.

It’s also about connection—the people who support you, see you, and remind you who you are.

In this heartfelt episode, Pedro Torres Cobas explores the human side of growth—and why real momentum often begins with a simple message, a shared moment, or the courage to reconnect.

✨ You’ll discover:

• Why we grow better together than alone

• How small moments of connection settle your nervous system

• A gentle practice to reach out and strengthen your bonds

• How belonging fuels sustainable growth

This isn’t just another productivity episode.

It’s a reminder: You’re not meant to do this alone.

💬 Want to go deeper? Download the One Focus Goal Playbook for free at ptorrescobas.com and design your most meaningful year yet.

Until next time… Enjoy the journey. Be Growth.

Episode 38 – The 3-Layer Goal System: Structure Your Success

You don’t rise to your goals—you fall to your systems.

In this episode, Pedro Torres Cobas breaks down a powerful framework to move from chaotic to clear: the 3-Layer Goal System. If you’ve ever set goals and lost momentum, this is your blueprint to make progress visible, practical, and sustainable.

Here’s what you’ll take away:

📌 The difference between Lag, Lead, and Impact Goals

⚙️ Why motivation isn’t enough—and structure wins

🧭 A 3-step process to define and align your focus

🚀 How to accelerate execution with high-leverage moves

This isn’t just goal-setting. It’s goal-structuring.

Learn more at ptorrescobas.com

Share your 3-layer plan using #BeGrowth and tag Pedro on LinkedIn

Enjoy the journey. Be Growth.

Episode 37 – The Invisible Goal Trap: Are You Living by Default?

Most people think they’re living with intention—

But in reality, they’re being led by unconscious goals.

In this eye-opening episode, Pedro Torres Cobas breaks down what he calls The Invisible Goal Trap—the subtle, hidden forces shaping your actions, your focus, and your energy every day.

Here’s what you’ll discover:

⚠️ What invisible goals really are—and how they silently guide your life

🔍 Real-world examples of default goals in action

💡 A simple practice to identify what’s driving your behavior

🛠 How to shift from reaction to conscious design

If you’re doing a lot, but feeling disconnected from purpose—this episode will help you reclaim clarity and direction.

Connect at ptorrescobas.com

Share your reflection using #BeGrowth and tag Pedro on LinkedIn or Instagram.

Enjoy the journey. Be Growth.

Episode 36 – The Learning Flywheel: Learn, Apply, Teach, Repeat

Most people stop at learning. Few turn it into real growth.

In this episode, Pedro Torres Cobas reveals the Learning Flywheel—a powerful 4-part system to build momentum and mastery from the inside out. If you’re tired of consuming without transforming, this episode gives you the exact rhythm to level up.

Here’s what you’ll learn:

🔁 How to stop passive learning and start applying

🎯 Why teaching—even before you’re an “expert”—accelerates mastery

📚 Pedro’s personal rituals for purposeful learning

🧠 How to turn every insight into action (and growth)

This isn’t about more information. It’s about transformation through rhythm.

💡 Get more tools and resources at ptorrescobas.com

📲 Share your learning loop using #BeGrowth and tag Pedro on Instagram or LinkedIn

Let the flywheel spin. Learn. Apply. Teach. Repeat. Enjoy the journey. Be Growth.

Episode 35 – Build Systems, Not Guilt: 5 Steps to Design Your Strategy for Success

Tired of breaking promises to yourself?

In this episode, Pedro Torres Cobas helps you shift from guilt to strategic follow-through. You’ll learn a 5-step system design method that transforms scattered effort into repeatable success—without relying on willpower.

Inside this episode:

✅ Why most goals fail (hint: it’s not motivation)

✅ How to turn breakdowns into breakthroughs

✅ The power of visibility and review

✅ Pedro’s personal story of building flow through design

✅ How to create sustainable systems that support your growth

This is more than habit-tracking—it’s identity-building through structure.

💡 Get free tools to support your system at ptorrescobas.com

Share your favorite insight using #BeGrowth and tag Pedro on LinkedIn or Instagram

Enjoy the journey. Be Growth.