Gaslighting is emotional abuse where someone makes you question your reality, facts, and your own sanity. Coming from a Toxic Household and being in a Toxic Relationship, Gaslighting was something that I very frequently encountered, constantly having my feelings invalidated, constantly questioning my existence. Take a listen as I talk about my experiences with being Gaslighted and how it affected my Mental Health and watch as I grow into realization that I no longer let it affect me anymore.