What’s up family?! Let’s start this new year off different! Welcome to Season 3 of @youneedatherapistpod and it’s our Podversary (anniversary). Here’s our first episode of the year and we’re getting straight to it! We’re talking about not changing our bad habits, but embracing them and using them to our advantage to be better!

Article Link: https://www.theguardian.com/lifeandstyle/2022/jan/01/be-bad-better-from-anger-to-laziness-how-to-put-your-worst-habits-to-good-use?CMP=oth_b-aplnews_d-1

Song: Tony Toni Tone- Anniversary

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