Irene McKenna is a certified holistic health coach and parenting coach. Her passion is helping parents find peace, truly enjoy parenting and to stop feeling like they are failing and lost in the chaos. She was that overwhelmed mom, yelling at her kids and unhappy when she began to realize that when she was taking care of herself (eating right, exercising, etc) she was such a better mom. Check out Irenemckennacoaching.com