If you are new here, hey hi welcome!

My name is Christina and I am here to help you up-level your life and get the results you want out of life.

In episode #44 I share with you the one thing that has helped me stop emotional eating.

*Disclaimer*
I am not claiming to treat eating disordered nor am I qualified. I am simply sharing my experience and what has helped me.

My E-book:
-E-book: Overcome Emotional Eating
https://read.amazon.com/kp/embed?asin=B09XFDTXYJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HZXB9TY5KYHKF6A4XWC0

-Podcast: https://podcasts.apple.com/us/podcast/make-progress-not-perfection/id1578501142

-Contact:
[email protected]