Why spending time outside DAILY is so important and how it can help you improve your physical/mental and emotional health. 
 
 
 
Mentioned in the podcast:<a href="http://www.instagram.com/carivore.yogi">Carnivore Yogi</a><a href="http://www.instagram.com/carnivoreaurelius">Carnivore Aurelius</a><a href="http://www.instagram.com/dave.asprey">Dave Asprey</a><a href="http://www.instagram.com/jordan.b.peterson">Jordan Peterson</a> 
 
 
 
Check out my <a href="https://selfloveyogi.com/body-confidence-course/">10 Days To Body Confidence Course!</a> 
 
 
 
Want discounts on some cool stuff? <a href="https://selfloveyogi.com/affiliate-shop/">Check out my affiliate store!</a>

Why spending time outside DAILY is so important and how it can help you improve your physical/mental and emotional health. Mentioned in the podcast:Carnivore YogiCarnivore AureliusDave AspreyJordan Peterson Check out my 10 Days To Body Confidence Course! Want discounts on some cool stuff? Check out my affiliate store!

Why spending time outside DAILY is so important and how it can help you improve your physical/mental and emotional health. 
 
 
 
Mentioned in the podcast:<a href="http://www.instagram.com/carivore.yogi" rel="noopener noreferrer">Carnivore Yogi</a><a href="http://www.instagram.com/carnivoreaurelius" rel="noopener noreferrer">Carnivore Aurelius</a><a href="http://www.instagram.com/dave.asprey" rel="noopener noreferrer">Dave Asprey</a><a href="http://www.instagram.com/jordan.b.peterson" rel="noopener noreferrer">Jordan Peterson</a> 
 
 
 
Check out my <a href="https://selfloveyogi.com/body-confidence-course/" rel="noopener noreferrer">10 Days To Body Confidence Course!</a> 
 
 
 
Want discounts on some cool stuff? <a href="https://selfloveyogi.com/affiliate-shop/" rel="noopener noreferrer">Check out my affiliate store!</a>

Episode 44 – GO OUTSIDE!

Welcome to the podcast! Thanks for being here. Learn how to love yourself more deeply for a happier and healthier life.

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Episode 44 – GO OUTSIDE!

Episode 44 – GO OUTSIDE!