Planning out your path for 2018 now, rather then once you are well and truly into 2018 will have you in the right frame of mind to set you up for success.

Building better bite-sized strategies to plan out your “to-do” list will help to make it feel easier and then it will happen easier.

Instead of planning out your whole month at a time, try knocking it down by planning out week by week instead.

Getting things out of your head and onto paper (calendar or a journal) can help to relieve the mental strain from trying to remember 101 things for your list!

Therese & rach explain the impact & implications of resistance to planning.

Planning gives you strategies which can help to stop you from spinning!

Failing to plan, is planning to fail