Certified Sleep Coach Anna McMillan chats with a client turned team mate about how sleep actually changed her life. Before learning how to gently teach her baby to sleep, Ashley was a sleep deprived mama who desperately needed her 4 month old baby to sleep. 

Listen in as they discuss:

• How sleep deprivation can affect parents of babies and toddlers
• How a parent's stress impacts a baby's ability to learn
• How a baby's stress impacts their ability to learn
• How finally getting enough sleep impacts how a parent funtions
• How Little Winks can help you get the sleep you need from bedtime, through the night, ending early mornings and getting naps on track

Learn more: https://littlewinkssleep.com/

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