I am talking all about how positive affirmations can change your life. You might think I am crazy about how words affect your thoughts and actions and give simple ways to make affirmations work for you. You'll learn the importance of being clear and specific with your affirmations, repeating them regularly, and adding emotion and visualization to make them more effective. By the end of the episode, you'll feel confident using affirmations to improve your life and stay positive.

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