In this episode, you'll learn about the three selves framework: Current Self, Future Self, and Becoming Self.

By understanding who you want to become, who you are today, and who you are becoming, you can bridge the gap between your current and future selves.

This podcast emphasizes that progress is better than perfection, and that making small, 1-degree shifts every day is more effective than trying to make big, massive changes. Join us to learn how to let go in order to grow and become the person you aspire to be.