<p>In this meditation session, we discuss further rooting ourselves in our capabilities and the importance of the team moving as a collective in the ups and downs, both on and off the field / court.</p>

In this meditation session, we discuss further rooting ourselves in our capabilities and the importance of the team moving as a collective in the ups and downs, both on and off the field / court.

Episode 44: Meditation Session - Confidence & Self Assurance

<p>Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.</p>

Sports

Health & Fitness

Mental Health

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

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Episode 44: Meditation Session - Confidence & Self Assurance

Episode 44: Meditation Session - Confidence & Self Assurance