In this episode, Lyd chats shares the ‘how’ and ‘why’ behind the start of her journey into triathlon as a novice in 2018 and how by really embracing the culture and philosophy of Passion Fit, her ‘why’ has changed over time.

It’s often easy to see yourself in your present day, forget about your start point and how far you have come. But, it is also important to keep understanding your why on your journey and keep looking for opportunity to develop…

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