It's been six months since we did our last podcast, so in this episode I'll talk about how the past year has gone for me, we check in with Lisa on her very slow symptom guided taper.  We talk to Mellie who is fully recovered now, and we talk with Jim Thompson who we have been following with his Benzo taper now completed and his journey off of his antidepressant. Finally, I'll give some great updates with others that have we have interviewed in the past that you will want to hear. I hope you all enjoy the episode.