Hear Dr. Jon Herting, Dr. Ray Carr, Dr. Nick Perugini and Coach Rob Rabena, MS's thoughts on return to running progressions and why most people do it all wrong.
Music credit: www.bensound.com/royalty-free-mus…k/creative-minds
Hear Dr. Jon Herting, Dr. Ray Carr, Dr. Nick Perugini and Coach Rob Rabena, MS's thoughts on return to running progressions and why most people do it all wrong.
Music credit: www.bensound.com/royalty-free-mus…k/creative-minds