Safe Suffering

Episode 44 | The Open and 5 Weeks of Christmas for Any Crossfitter


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It's one of our favorite times of the year and not because it's sheer joy, but rather it's a test to see where we all are and what we need to work on in the coming year. The competitive spirit that is released and the community building is second to none. If you haven't done the Open in the past, you'll hear what it's all about. If you have, well, we've got some fun new details in store this year!
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Safe SufferingBy Jon Rowley

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