After mail and news ranging from vitamins to vikings, the guys discuss the

big meet in California, where Phil's crew at Strength Guild recently traveled to

compete. Insights include dealing with famous judges, noting the prevalence of

strong women in the sport, and competing after surgical repairs. Also tune in for

upcoming food trends, news on FDA regulations, new types of protein products,

mushrooms and health, and tons more. Lastly, thanks to IronRadio Fall funds drive

donors and existing supporters Jennifer, Robert, Fred, and Cory. You are

appreciated!