Welcome back to the Elevat3d Project podcast!!!  In this episode Jamie and Mike get into everything refeed.  This was initially going to be a solocast by Mike, but Jamie has excellent experience and perspective on this as well, so the both of them discuss the what and how they prescribe refeeds for clients.

Some new discount codes mentioned:

Elevated15 - 15% off Nova 3 Labs supplements

Jamie10 - 10% off Releaf CBD supplements

Your Hosts:

Mike Kesthely, @mikeelevated

Jamie Granville, @jamieelevated