Andy Everett, like host Anthony Gay, is a seasoned media leader. In this episode Andy shares insights on how running enhances leadership, mental health, and creativity. Andy shares practical tips, personal stories, and industry trends that highlight the transformative power of running in both personal and professional life.

Keywords

running, leadership, mental health, media industry, creativity, podcasting, radio, active rest, stress management, personal development

Key Topics

• The impact of running on leadership and decision-making
• How running enhances mental health and resilience
• Industry trends in media and podcasting
• Personal stories of transformation through running

Find Andy on LinkedIn at https://www.linkedin.com/in/andy-everett/

And check out Global’s ‘Make Some Noise’ charity here https://www.makesomenoise.com/

And please check out 

Victoria & Isabella Molloy’s story, and support them, here. 

https://2026tcslondonmarathon.enthuse.com/pf/victoria-molloy