This week on “Plantbased Life & Style,” vegan pro-wrestler Austin Aries talks about where he gets his protein but, more importantly, where he gets his fiber. Tune in for diet tips, health tips and tips for resiliency during COVID. Plus, Elysabeth shares the news and dishes with Austin on her tips for a healthy lifestyle.

This week on “Plantbased Life &amp; Style,” vegan pro-wrestler Austin Aries talks about where he gets his protein but, more importantly, where he gets his fiber. Tune in for diet tips, health tips and tips for resiliency during COVID. Plus, Elysabeth shares the news and dishes with Austin on her tips for a healthy lifestyle.

Episode 45: Austin Aries

<p>“Plantbased Life &amp; Style with Elysabeth Alfano” is the nation’s first plant-based radio show! Elysabeth hosts the foremost leaders in the plant-based arena who are making the world a better place for people, the planet and animals. CEOs, doctors, politicians, environmentalists, athletes, celebs, musicians, chefs, and influencers all take the stage and dish with Elysabeth on their most recent endeavors. Plus, Elysabeth breaks down the latest in plant-based food and news and serves us recipe and lifestyle tips you won’t want to miss! Engaging, off-the-cuff, entertaining and informational — hold on to your bootstraps because no matter if you’re veg-curious, flexi-veg, vegetarian, vegan, or just thinking about reducing your meat intake, this show will inspire you to take back your health and the health of the planet! “Plantbased Life &amp; Style with Elysabeth Alfano Podcast” airs Sundays from 4:00 to 5:00 p.m. Eastern on the SmartTalk Radio Network and WCGO Radio Chicago. Also visit ElysabethAlfano.com.</p>
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Science

Alternative Health

Health & Fitness

Nutrition

Earth Sciences

“Plantbased Life & Style with Elysabeth Alfano” is the nation’s first plant-based radio show! Elysabeth hosts the foremost leaders in the plant-based arena who are making the world a better place for people, the planet and animals. CEOs, doctors, politicians, environmentalists, athletes, celebs, musicians, chefs, and influencers all take the stage and dish with Elysabeth on their most recent endeavors. Plus, Elysabeth breaks down the latest in plant-based food and news and serves us recipe and lifestyle tips you won’t want to miss! Engaging, off-the-cuff, entertaining and informational — hold on to your bootstraps because no matter if you’re veg-curious, flexi-veg, vegetarian, vegan, or just thinking about reducing your meat intake, this show will inspire you to take back your health and the health of the planet! “Plantbased Life & Style with Elysabeth Alfano Podcast” airs Sundays from 4:00 to 5:00 p.m. Eastern on the SmartTalk Radio Network and WCGO Radio Chicago. Also visit ElysabethAlfano.com.

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Episode 45: Austin Aries

Episode 45: Austin Aries