Join the sisters today as they chat with the owners, Whitney and Rachel, of a new Pilates concept in North Dallas, called Shine Hot Pilates. You heard that right, not only will you shine from the inside - you will be sweating because it is HOT Mat Pilates.

Whitney is a single mom of two, registered nurse turned fitness instructor and business owner. Rachel a mom of three and a veteran Pilates instructor of over 12 years. They joined forces over a passion for the body, movement and a love of music.

Listen in for some amazing business tips from staying lean in starting a business to how they've pivoted in Covid! You won't want to miss their story.

To learn more:

www.shinehotpilates.com

@shinehotpilates