In this episode Lauren sits down with online fitness coach and content creator Casey Purlia Johnson!! Casey gives us all the tea about starting a fitness journey, starting a coaching business and being a full time content creator. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!

Follow Casey on instagram @awholelottahealth   (you can find her on tik tok and youtube under the same name too!)

Interested in fitness coaching? Check out Casey's online coaching program HERE

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Follow Lauren on instagram @elovatewithlauren

For more mindset, manifestation & business content visit Lauren's website newelovation.com 

Thanks for listening!