In this episode we discuss 3 things on how to set goals and reach your goals! 
Join the Plant Based Performance Running Community September Running Challenge!!

In this episode we discuss 3 things on how to set goals and reach your goals! Join the Plant Based Performance Running Community September Running Challenge!!

In this episode we discuss 3 things on how to set goals and reach your goals!&nbsp;
Join the Plant Based Performance Running Community September Running Challenge!!&nbsp;

Episode 45: How to Set and Reach Your Goals

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. 

Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Health & Fitness

Nutrition

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

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Episode 45: How to Set and Reach Your Goals

Episode 45: How to Set and Reach Your Goals