Welcome to Season 3 !! On this episode I speak with Lauren, founder of Moving bravely. Lauren works in Social work by day and is a life transition coach & time structure expert by night. We dive in to talk about how coping with loss in a healthy manner has been an ingredient to her present day glow up.  We talked all about consistent action & the importance of honoring time for yourself  as well as her membership community, Brave ones Club. I hope you enjoy this amazing glow story !