In this episode of War on Dad Bods, we sit down with Tim Fox — a performing motivational strongman speaker, sheriff’s deputy, and grandfather who proves that strength comes from more than just muscle. 💥

Tim shares his journey from growing up inspired by pro wrestling to becoming a world-class strongman who bends horseshoes, tears phone books, and inspires thousands through his Strongman Storytelling shows. He talks about his 60-pound weight loss, the power of faith and self-care, and why there’s truly no easy way out when it comes to health, happiness, and purpose.

You’ll hear:

🔥 How Tim turned feats of strength into messages of hope

🙏 His “Prayer & Self-Care” philosophy for real resilience

🥩 The simple nutrition and training habits that changed his life

💡 Why hard work and gratitude will always beat shortcuts

Whether you’re in the gym, in your car, or at a crossroads, this episode will light a fire under you to dig deeper and find your own inner strength.

🌐 Website: strongmanstorytelling.com

📸 Instagram: @strongmanstorytelling

🎵 TikTok: @strongmanstorytelling

📘 Facebook: Tim Fox – Bedford County Sheriff’s Office (search Tim Fox Bedford County Sheriff’s Office)

📎 Connect with Tim Fox