The War on Dad Bods

Tired of feeling stuck when it comes to your health and fitness? 🎯 The War on Dad Bods podcast is here to inspire, motivate, and equip you with the tools you need to take charge of your wellness.

https://www.instagram.com/eat_cleancreations/profilecard/?igsh=dWZ0aTZyYzlicDhp

https://www.instagram.com/barbwellness/profilecard/?igsh=eWFvOXN4MWk4bjF0

Ever heard of a divorce coach? I hadn’t – but Toby Wedgle, a top-tier expert in the field, opened my eyes to how they help solve problems lawyers and therapists can’t.

I’m not divorced, nor do I plan to be, but this episode was truly fascinating. Toby shared insights on preserving kids’ well-being, even in challenging situations, with some incredibly practical strategies.

What’s the difference between co-parenting and parallel parenting?

Find out in the episode – enjoy!

http://www.justtobywedgle.com/

https://www.lovittlife.com/

In this episode of The War on Dad Bods we sit down with Stephen Spence, a senior corporate manager who broke free from the burnout trap. Stephen shares his inspiring journey of reclaiming his health, losing 45 pounds, and setting powerful boundaries at work—all while managing a high-pressure career. If you're tired of feeling overwhelmed and want to learn how to balance career success with personal well-being, this episode is for you. Hit play and find out how Stephen transformed his life and how you can too!

http://www.linkedin.com/in/stephenaspence

https://www.instagram.com/attitudealtitudeacceptance/

https://www.tiktok.com/@coach.spence7

https://aaa-coaching.com/

https://www.lovittlife.com/

https://www.instagram.com/matt_lovitt/

She is director of operations for a global life transformation company.

As usual, I found someone with deep experience in a specific space.

She’s been Coaching since she was 17!

She works with people who are absolutely committed to living life and creating love, couples coaching. 

Mastering the nervous system with micro-processes.

 This was fantastic. Enjoy!

https://ashiftinbeing.com/

https://community.ashiftinbeing.com/

https://www.instagram.com/kendall_merritt/

https://www.instagram.com/soulsaturations/

http://Lovittlife.com

Clear headed and focused, Jason Dell has built himself a great business, a great nonprofit, and a great life all around. 

5 years after getting divorced, Jason and his kids are thriving.  

Be honest and flexible when communicating because things never go as planned!

And plenty of other tips on this podcast. 

https://buildboldnc.com/

https://www.beboldnc.org/

https://www.facebook.com/buildboldnc

buildboldnc.com

https://www.instagram.com/boldconstruction/

http://Lovittlife.com

https://www.instagram.com/matt_lovitt/

How long do you want to rob the people around you from your presence and love?

This is one of the many provocative questions Max asked on this podcast.

We also discussed the three major transitions in a man’s life.

If you’re ready to step up, take action, and truly transform how you show up for your family, you won’t want to miss this one.

https://community.ashiftinbeing.com/

https://events.ashiftinbeing.com/chozenmens24welcome

https://www.instagram.com/maxtrombly?igsh=MnZkM3JsODFyZTNn

http://Lovittlife.com

Why has microdosing psychedelics become so popular among high performers?

Is it legal?

Is it safe?

How do you do it?

This podcast was enlightening. If you know me, then you know that I’ve always been a fan of therapeutic psychedelics. This is Seth’s wheelhouse.

Seth has built an organized life that allows him the time and space to be as creative as possible. He’s a legit Rockstar who has also created a system of tools to support your most creative life. 

All of your questions surrounding this topic will be answered in this podcast!

https://themindmill.com/free-guide/

http://www.themindmill.com/

https://themindmill.com/journal/

https://www.instagram.com/themindmill/

https://darkartsband.com/

https://lovittlife.com/

https://www.instagram.com/matt_lovitt/

Check out Jen on IG, she has a ton of followers because her content is great. 

Wow, we geeked out on cutting edge meditation techniques. 

Jen helps people become Strong, Safe, Confident, and Powerful

I asked Jen “What one health habit would you add or remove?”

Her answer was the same as mine! (it’s not meditation)

Check it out here:

https://www.instagram.com/jenncassetta/

https://www.linkedin.com/in/jennifer-cassetta/

https://www.facebook.com/JenniferCassetta

https://www.tiktok.com/@jenncassetta

https://jennifercassetta.com/

https://podcasts.apple.com/us/podcast/the-art-of-badassery-with-jenn-cassetta/id1692809626

https://www.youtube.com/@jenncassetta

https://linktr.ee/Jenncassetta

After recording around 10 recent podcasts, I’ve clarified the focus of my show: prioritizing personal experience over statistics, studies, or general advice. Each episode features someone with deep expertise in a specific area.

This week, I interviewed Reggie Pulliam, an expert in exceptional customer service. His businesses emphasize people and community. Reggie shares provocative and unique tactics from his diverse background, including teaching public school, lobbying in Washington DC, and selling a multimillion-dollar insurance agency. Learn how he connects with and serves people and the local community with unparalleled strategies.

https://thedesignery.com/locations/coastal-alabama/

SuSu's New Orleans Kitchen:

https://sususneworleanskitchen.com/

Andy is a heck of a creator, and he produces  interesting and entertaining content.

Check him out:

IG: @Schabelmania

TikTok: @schabelmania

https://www.youtube.com/@Schabelmania

http://www.schabelman.com/

http://AndresAndy.com