The War on Dad Bods

After years of planning, obstacles, and moments where it felt impossible, we finally moved to Florida. This episode dives deep into what held us back, what finally pushed us forward, and why this move mattered so much to our family.

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🚀 Feeling stuck in your career? Ready to break free and find work that truly excites you? In this episode of The War on Dad Bods Podcast, we sit down with Jamie Wheaton, a career transformation coach who helps professionals escape unfulfilling jobs and transition into purpose-driven work. 💼➡️✨

Jamie shares:

✅ How to overcome fear and self-doubt 🤯

✅ The power of small, consistent actions 🏆

✅ Why values drive career fulfillment 🔥

✅ His personal journey from HR to kickboxing to coaching 🥊

If you’re ready to take control of your future, this episode is for you! 🎧💡

🔗 Connect with Jamie:

🌐 Website: jswinsights.com

📧 Free Strategy Session: Schedule Here

🎧 Listen now and start building the career you love!

#CareerChange #Coaching #SuccessMindset #TheWarOnDadBods 🎯

What does it take to break through your biggest obstacles and fully align your actions with your vision? In this episode ofThe War on Dad Bods, we sit down with Jairek Robbins—renowned performance coach, author, and co-founder of Performance Coach University. Jairek shares powerful insights on the coaching process, the importance of measuring progress, and how small, consistent actions lead to massive results.

From business growth to personal transformation, Jairek breaks down the habits and mindset shifts that separate high performers from the rest. Plus, we dive into his experiences in health, relationships, and wealth-building—and why tracking your progress is the key to lasting success.

What You’ll Learn in This Episode:

✅ Why measuring your progress is non-negotiable for success

✅ The power of coaching and how it accelerates transformation

✅ How to identify the real obstacles holding you back

✅ The key habits of top performers and entrepreneurs

✅ Why consistency matters more than intensity in achieving goals

✅ How to optimize health, relationships, and finances through small daily actions

✅ Jairek’s favorite books, productivity hacks, and workout soundtracks

Guest: Jairek Robbins

Jairek is a sought-after performance coach, author ofLive It: Achieve Success by Living with Purpose, and co-founder of Performance Coach University. He has helped individuals and businesses worldwide reach peak performance by aligning their actions with their core values.

Resources & Mentions:

📖Live It: Achieve Success by Living with Purpose – Jairek Robbins

🎧The Road Less Stupid – Keith Cunningham

📚Rich Dad, Poor Dad – Robert Kiyosaki

📖The Amazing Development of Men – Alison Armstrong

🎵 Jairek’s favorite workout soundtracks (Hans Zimmer, movie scores, more!)

Where to Find Jairek:

🌎 Website:JairekRobbins.com

📸 Instagram:@JairekRobbins

Connect With Us:

🌟 If you enjoyed this episode, leave a review and share it with someone who needs to hear it!

• Why checking all the boxes in life doesn’t guarantee fulfillment

• The hidden mindset shifts that can transform your relationships and parenting

• Homeschooling: the surprising benefits and myths debunked

• How fitness and self-improvement impact marriage and family life

• The cultural trap of alcohol—and why many people drink for the wrong reasons

• Breaking free from limiting beliefs and taking control of your happiness

Tune in for real talk, fresh perspectives, and actionable insights to help you rewrite the rules of success!

[email protected]

https://www.lovittlife.com/

https://www.instagram.com/cristin_a.m/

https://www.instagram.com/matt_lovitt/

Tired of feeling stuck when it comes to your health and fitness? 🎯 The War on Dad Bods podcast is here to inspire, motivate, and equip you with the tools you need to take charge of your wellness.

https://www.instagram.com/eat_cleancreations/profilecard/?igsh=dWZ0aTZyYzlicDhp

https://www.instagram.com/barbwellness/profilecard/?igsh=eWFvOXN4MWk4bjF0

Ever heard of a divorce coach? I hadn’t – but Toby Wedgle, a top-tier expert in the field, opened my eyes to how they help solve problems lawyers and therapists can’t.

I’m not divorced, nor do I plan to be, but this episode was truly fascinating. Toby shared insights on preserving kids’ well-being, even in challenging situations, with some incredibly practical strategies.

What’s the difference between co-parenting and parallel parenting?

Find out in the episode – enjoy!

http://www.justtobywedgle.com/

https://www.lovittlife.com/

In this episode of The War on Dad Bods we sit down with Stephen Spence, a senior corporate manager who broke free from the burnout trap. Stephen shares his inspiring journey of reclaiming his health, losing 45 pounds, and setting powerful boundaries at work—all while managing a high-pressure career. If you're tired of feeling overwhelmed and want to learn how to balance career success with personal well-being, this episode is for you. Hit play and find out how Stephen transformed his life and how you can too!

http://www.linkedin.com/in/stephenaspence

https://www.instagram.com/attitudealtitudeacceptance/

https://www.tiktok.com/@coach.spence7

https://aaa-coaching.com/

https://www.lovittlife.com/

https://www.instagram.com/matt_lovitt/

She is director of operations for a global life transformation company.

As usual, I found someone with deep experience in a specific space.

She’s been Coaching since she was 17!

She works with people who are absolutely committed to living life and creating love, couples coaching. 

Mastering the nervous system with micro-processes.

 This was fantastic. Enjoy!

https://ashiftinbeing.com/

https://community.ashiftinbeing.com/

https://www.instagram.com/kendall_merritt/

https://www.instagram.com/soulsaturations/

http://Lovittlife.com

Clear headed and focused, Jason Dell has built himself a great business, a great nonprofit, and a great life all around. 

5 years after getting divorced, Jason and his kids are thriving.  

Be honest and flexible when communicating because things never go as planned!

And plenty of other tips on this podcast. 

https://buildboldnc.com/

https://www.beboldnc.org/

https://www.facebook.com/buildboldnc

buildboldnc.com

https://www.instagram.com/boldconstruction/

http://Lovittlife.com

https://www.instagram.com/matt_lovitt/

How long do you want to rob the people around you from your presence and love?

This is one of the many provocative questions Max asked on this podcast.

We also discussed the three major transitions in a man’s life.

If you’re ready to step up, take action, and truly transform how you show up for your family, you won’t want to miss this one.

https://community.ashiftinbeing.com/

https://events.ashiftinbeing.com/chozenmens24welcome

https://www.instagram.com/maxtrombly?igsh=MnZkM3JsODFyZTNn

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