In this solo episode of The PhD Journey Unplugged Podcast, Dr. Sarah Gordon introduces The Philosophical Pause — a reflective space to step away from performance and reconnect with meaning. Inspired by a simple park bench and her poem “The Bench,” this episode explores the power of stillness in a world driven by constant motion.Through themes of reflection, recovery, and human performance, Dr. Gordon reframes the pause not as lost time, but as an essential part of growth. This episode invites listeners to slow down, reflect, and consider how moments of stillness can bring clarity, renewal, and a more sustainable path forward.All information on The PhD Journey Unplugged is for general informational purposes only and should not be taken as professional advice.