The Balanced Approach

Episode 45 - The Skinny on Fish Oils: Weight Loss, Health, and Peak Performance Unveiled

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Welcome,

In this episode of The Balanced Approach, Louis finishes his dietary fat mini-series by covering a popular and useful supplement. He covers;

  • What actually are fish oils
  • Why supplementing with fish oils can benefit health, performance and some aspects of weight loss
  • What key things to look out for when choosing and taking fish oils

    • Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.

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      The Balanced ApproachBy Louis Padian Nutrition