RP Hypertrophy App:

http://rpstrength.com/lmhype

RP Diet App:

http://rpstrength.com/lmdiet

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0:00 Intro + best #45 athletes: Pedro Martinez, Michael Jordan's comeback number, and Donovan Mitchell

4:30 World Cup semifinal talk: France vs Spain, England vs Argentina, and the final four teams left

12:30 USA World Cup fallout: Belgium loss, hype crash, and what the U.S. needs moving forward

19:00 Connor McGregor's quick return, UFC ratings, and the "Gone in 60 Seconds" comparison

23:00 Michigan leadership drama: athletic director rumors, legal report talk, and losing big coaches

31:00 NBA Summer League check-in: Michigan/Arizona rookies, Yaxel, Braden Berry, and young NBA talent

39:00 LeBron destination talk: Cavs, Warriors, Heat, 76ers, Timberwolves, and the final-season narrative

48:00 World Cup picks recap + semifinal picks: France/Spain, England/Argentina, and winner predictions