As the new year gets underway, so do the IronRadio guys - with 2018 plans

and predictions! First, however, in the news segment, topics like cheaper, safer

regional drug delivery, the most anabolic way to consume eggs, and an increase in

injuries from intense ballistic training get attention. After the mid-show break,

everyone discusses trends and prognostications in food, science, medicine, and

fitness. Even personal competitive and research plans for the coming year are

shared. Get in on this!