Emilie Clark shares how she had everything...perfect job, house, the guy and everything yet she wasn’t happy, and crumbling under anxiety. She talks about her process of diving deep into why she was having anxiety and the journey through therapy, books and ultimately a huge ah-ha that helped her immensely. Emilie explains how she embraced her anxiety which changed everything! We cover how she now helps women through their anxiety through her why why why process to get to the root of anxiety. We also talk about how we sometimes need to grant ourselves permission to rest, relax or take time for ourselves. We talk about motherhood, how we are doing our best and so much more!

Things we covered on the episode:

FREE Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/

Love Your Anxiety Podcast: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986

Anxiety Academy: https://www.emilieclarke.com/anxiety-academy