Are you looking to keep your running alive as we hit the winter months or to start training for your 2023 races or just for fun? Ashley and I talk to USATF Levels I, II, III Certified Coach, Brooks ambassador and NCHSSA Track & Field/Cross Country Hall of Fame elite athlete, Julie Stackhouse.

We highly recommend reaching out to Julie and check out Julie's My Life on The Run posts at https://getstackednow.com

Robyn has been following Julie's adventures on Instagram at stackhouse_strong

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