This week we go against our usual mantra of avoiding keto carb replacement foods.  It is unusual times so it calls for unusual measures.  

We also seem to go way off topic into some random territory (not like us!) Some serious 'squirrel' moments this week. Maybe we are finally losing it.

Books we mention during this episode:

Keto Life - Sahil Makhija aka Headbanger's Kitchen

Keto Made Easy - Keto Connect

The Everyday Ketogenic Kitchen - Carolyn Ketchum