Nutritionist EC Synkowski (MS, MS, CF-L4) has two masters degrees and a Level 4 CF Certification and is a former seminar staff member at CrossFit HQ. In this episode we discuss her 800 gram nutrition challenge and how to focus on your nutritional goals going into the new year.

Episode 46: Nutrition for the New Year with guest EC Synkowski

The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

Health & Fitness

The regular podcast by content creator John Wooley of @makewodsgreatagain &amp; Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

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Episode 46: Nutrition for the New Year with guest EC Synkowski

Episode 46: Nutrition for the New Year with guest EC Synkowski