Welcome to episode 46 of Antigravity Wellness! In this episode, Dr. Nicole Smith, DNP, founder of Antigravity Wellness and board-certified menopause provider, leads a live discussion on the ideal hormone ranges for progesterone, estrogen, and testosterone.

Dr. Nicole explains the difference between “normal” and “optimized” lab results, and why women experiencing perimenopause and menopause symptoms may need more personalized guidance.

Key Points Discussed:
💡 General hormone information: How estrogen, progesterone, and testosterone protect your bones, heart, brain, and metabolism
💡 Understanding “normal” vs. “optimized” lab ranges
💡 Why symptoms can persist even when labs appear within standard ranges

Freebies:
🎉 Join our free Facebook Group for exclusive content and community:
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📘 Grab the FREE 5-Day Hormone Reset Mini-Course:
 https://social.antigravitywellness.com/mini-course-freebie

Connect with Us:
🌐 Website: https://antigravitywellness.com/
📞 Schedule a Brief Initial Consult call here:
https://social.antigravitywellness.com/perimenopause-menopause-clinic
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📧 Email: [email protected]

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Disclaimer:
Always consult with your healthcare professional before starting any new exercise program, supplements, or changing your diet.
The information in this episode and description is for educational purposes only and is not meant to substitute for your healthcare provider’s recommendations.