On this episode the team discusses lower back pain in relation to balance / risk of falling, weight loss supplementation and some of the psychological ties to cold water therapy.

Episode 47 : Back pain, weight loss supplements + cold water therapy

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.

Share Episode 47 : Back pain, weight loss supplements + cold water therapy

Sign up to save your podcasts

Episode 47 : Back pain, weight loss supplements + cold water therapy

Episode 47 : Back pain, weight loss supplements + cold water therapy