The Emily Adams Show

Episode #47 Breaking the Cycle of People Pleasing


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We sometimes get so caught up in pleasing others that we lose sight of ourselves and what we need. But if people pleasing leaves us feeling so empty and drained, why is it so difficult to break away from this cycle? 

If you are struggling with people-pleasing, then this episode is a must-listen.

Tune in to better understand the root causes of people-pleasing and learn how to break this cycle once and for all. Emily will show you the keys to putting yourself first and saying no without feeling guilty. It’s time to break this cycle of people-pleasing and take your power back! 

 

KEY POINTS:

  • Finding your root cause of people-pleasing. 
  • How are you pleasing yourself? 
  • Acknowledging the cycle of people-pleasing. 
  • Ways to break your people-pleasing cycle. 
  • What are you getting out of being a people pleaser? 

 

QUOTABLES:

 “When you understand you have the power of choice, you choose everything in your life."

 

PRODUCTS / RESOURCES:

Emily on Instagram @inspireempowerimpact - instagram.com/inspireempowerimpact/

Visit her website at emilyadams.net/

Book a Free Discovery Call with Emily: emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group: facebook.com/groups/mindsetandbusinesstribe





The Emily Adams Show is edited by Instapodcasts (visit at instapodcasts.com) 

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The Emily Adams ShowBy Emily Adams