In this episode we cover:

Getting unstuck

Releasing unhealthy family patterns   How we're guided along    What happens when we're in alignment versus when we're not   Asking for help   How to stop doubting   Letting go of resentment       Affirmations for this episode:   I'm open to new ideas, experiences and people to enhance my happiness and knowledge   I am lovable even on my worst day   I'm ok without my depression   I'm connected to my body   I easily start and complete all my endeavours   I have integrity   My gift is previous and I share it with integrity   I am motivated   I allow myself to be motivated   Others are safe when I'm motivated   I easily pray and meditate   My prayer and motivation is accepted   I feel the desire to pray and meditate   I'm  physically strong   I physically love myself   I easily keep myself hydrated   I no longer need to prevent bad things from happening   I trust   I'm connected to my body     Love,   Tanya  

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