In this episode I take a break from the normal guests to deliver a short solo episode. The question? Yeah, experimenting on myself a significant amount lately to find out just how much joy can be squeezed out of the following practice:  MINDFULNESS.  Enjoy this short episode ✌️

In this episode I take a break from the normal guests to deliver a short solo episode. The question? Yeah, experimenting on myself a significant amount lately to find out just how much joy can be squeezed out of the following practice: MINDFULNESS. Enjoy this short episode ✌️

Episode #47: Is THIS the Secret to Happiness?

Take a DEEP DIVE with me into the minds and hearts of some of the most fascinating people on the planet as we discuss topics in the realms of spirituality, personal development, health and wellness, bio-hacking, and much much more! You'll laugh, cry, and most importantly LEARN from these incredible humans and gain value into tips, tricks, and strategies that you can implement immediately into your everyday lift.

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Episode #47: Is THIS the Secret to Happiness?

Episode #47: Is THIS the Secret to Happiness?