The Brock Cannon Podcast

The Brock Cannon Podcast

By Brock CannonEducationSelf-Improvement
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The Brock Cannon Podcast episodes

  • Are There Too Many “COACHES?”
    I’m likely to offend some of my friends on this episode who are calling themselves coaches, but please hear me out throughout the entire episode. What do you think? Do we need a purging of the phony’s?
    22 min
  • #53: How To Find Your Life Purpose
    This might be one of the most important exercises that I’ve ever done in my life and I’d invite you to try it too. Finding out life purpose doesn’t have to be overwhelming, and in this episode you’ll see why. ANYONE can do this but not everyone will. Be one of the 5% who chooses to live fully in their purpose. Enjoy the episode 🙏
    21 min
  • #52: My Top 5 Most Influential Book Picks, Following Your Intuition and more…
    What would you say are your most important books that you’ve ever read? Are you the type of person who reads dozens of books one time? Or do you re-read and study the greats until it becomes a part of you? I’m this episode we explore my top picks of all time as well as discuss new tactics on how to read more often even if you’re busy. Let’s go! Enjoy the show.
    21 min
  • #51: Why Psychedelic Breathwork Journeys?
    Why psychedelic breathwork journeys? Why do them? And CAN we even get to those types of deep reflective spiritual states through the breath only? Join me for this exploratory unscripted conversation in this episode. Want to try Othership? Get 2 weeks free here: https://othership.onelink.me/loJo/BrockCannon
    16 min
  • #50:How To Course Correct Your Life Through Tiny Changes
    Did you know an airplane is actually “off course” for the majority of its flight? So how does it land in its destination? COURSE CORRECTION✈️ We have the power to stop beating ourselves up and to instead take small course correction through the series of each breathing day. Enjoy this short episode!
    20 min
  • Episode #47: Is THIS the Secret to Happiness?
    In this episode I take a break from the normal guests to deliver a short solo episode. The question? Yeah, experimenting on myself a significant amount lately to find out just how much joy can be squeezed out of the following practice: MINDFULNESS. Enjoy this short episode ✌️
    23 min
  • #46: MINDSET MATTERS with Christina Muccio

    Christina Muccio (Mooch)is a woman on a mission to not just make money as an entrepreneur, but to create IMPACT and serve the world. 

    She started MOVE with her friend Mel to help serve women in the fitness arena, but it grew to be much more than just helping women lose weight. They developed a mantra of "fuck the diet," and began to realize that so much of it was deeper than just what the women they helped were eating. 

    There was stuff underneath the surface that was the real issue. 

    Life coaching + fitness training +passion equaled complete transformation for the women that they served and the business exploded. 

    From there, they realized that they had a model of helping not just women in the fitness arena, but in helping people grow their businesses. 

    90DAY CEO was born. 

    They believe that people don't have to be "lucky" in order to start a business but that instead there is a very specific blueprint and method that can be implemented to help people get going-in just 90 days. 

    Sound too good to be true? Check it out for yourself and the numerous testimonials. 


    Christina has a soft spot in her heart for giving back to charities as part of her business model. She lost her Dad to ALS, and we speak a bit about how it's impacted her in her life on the show. 

    In this episode, we don't just talk about how to grow a business, we talk about how to build a life from a place of appreciation and authenticity. 

    Christina embodies that. 

    Enjoy the show. 


    Connect with Christina

    Instagram: @cmooch

                    @90dayceo

                    @move.withmm

    Website: moochandmel.com


    49 min

About The Brock Cannon Podcast

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Take a DEEP DIVE with me into the minds and hearts of some of the most fascinating people on the planet as we discuss topics in the realms of spirituality, personal development, health and wellness,…